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quiet the Whys and What ifs
and maybe even get a little more sleep tonight.

Press stop on 

calm your thoughts.

Some days are instagram-worthy, some days are humbling & messy.  But all of it is so very worthy of our time, care & intention,  don't you think?

a little girl I met only briefly but who has 
forever changed my life.

I'm April.
therapist, coach & mother to Nora,