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quiet the Whys and What ifs
and maybe even get a little more sleep tonight.

Press stop on overwhelm & anxiety.

calm your thoughts.

I thought I would be raising her to be a strong & happy young woman.  Instead, she has been teaching me to be a stronger woman than I ever wanted to be.

a little girl I met only briefly but who has 
forever changed my life.

I'm April.
therapist, coach & mother to Nora,

welcome.