some ghost you, some just don't get it & then there's the ones who sill expect you to still show up at their baby shower like everything's fine....
all your dreams, hopes & plans are suddenly broken into a million pieces.
your future is gone...
even a quick trip to the grocery store now feels like navigating a minefield of hurts & triggers
simple things become hard...
Create your own guided healing experience with workbooks & videos you can use at your own pace
find your way out of the darkness, while carrying your little one's memory with you.
be guided through 7 modules that wrap you in comfort, hope & invitations for gentle love-filled action
get better at asking for and receiving support from others
your are not alone
be able to keep your head above water & hold steady whenever the waves of grief hit
learn to stop taking other people's limitations personally (seriously, your aunt's insensitivity has nothing to do with you.)
create more understanding between you, your partner and your friends and family
soothe the fear, anxiety & emotional overwhelm
This program is the gift that I wish someone could have given me after I lost my daughter.
It is the guidance system that I desperately longed for as I navigated my way out of the darkness of grief, heartbreak and despair.
"There's no judgement, just pure acceptance, love & support."
Stop using your pain & suffering as a tribute of your love. Learn to give yourself permission to connect with your baby with your tears AND your joy.
Transform the way you understand and relate to your emotions. Explore some of my favourite ways to keep your head above water when the waves of grief hit.
Find your reasons for healing, growing, staying connected to the people who need you here. You can hold onto your baby and the other people you care about at the same time.
We're going to move at a gentle and easy pace as you begin to let your heart heal & return to life, not despite your baby's existence, but in honour of your love for them.
Learn to embody the most powerful healing principle of your lifetime. It will change your life.
Get really good at responding to hurtful comments, insensitive people & putting unrealistic expectations of you into check. It's time to let go of old habits of over-functioning and over-giving. Find new ways to let yourself be known & understood as you heal and grow.
Create your own Legacy of Love.
Find the ways that feel right to you for keeping your baby close and deciding when & how you want to share your story & your baby's memory with others
You want to be able to feel more able to participate in your own life again, while carrying your baby's memory with you.
Your nervous system would love if you could quiet down the achy, anxious energy & overwhelm
You want to feel more in control in the emotional storms
You need to make sense of some of the hurt & frustration & coming up in some of your relationships
"I'm confident in my coping skills and feel like I took so many steps towards healing."